Healthier Pumpkin Bread

Name: Healthier Pumpkin Bread
Prep time: 5 min
Cook time: 1 h
Total time: 1 h 5 min
Yield: 1 pumpkin loaf
Ingredients: 1 3/4 cup white whole wheat flour; 1 teaspoon baking soda; 1/2 teaspoon baking powder; 1/2 teaspoon salt; 1 1/2 teaspoons cinnamon; 1 teaspoon ground ginger; 1/2 teaspoon all spice*; 1/4 teaspoon nutmeg*; 2 large eggs, room temperature; 3/4 cup granulated sugar; 1/2 cup light brown sugar; 1 1/2 cups pumpkin puree (not pie filling); 1/2 cup oil (I used coconut oil); 1 teaspoon grated orange zest; 1 1/2 teaspoons vanilla extract; 1/2 teaspoon orange extract*; 1/4 cup apple cider, no sugar added*; 3 tablespoons pepitas, roasted and salted (or roasted and not salt, up to you)

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This healthier pumpkin bread is made with coconut oil and whole wheat flour. Packed with lots of pumpkin flavor and fall perfect spices, this is an incredibly moist loaf of pumpkin bread. This fall perfect treat is loaded with sweet cinnamon, all spice, nutmeg, and just a hint of orange to keep everyone guessing what makes it taste so gosh darn good!

We’re talking moist, flavor-packed, whole wheat, coconut oil, big ol’ loaf of pumpkin bread today.

The conversation in my head went something like this: I want healthy pumpkin bread. NOW!

But the oil, and the sugar, and my waistline. And so began the hunt for a healthy pumpkin bread recipe. I wanted my pumpkin loaf to be packed with sweet cinnamon and spice but still moist and delicious for days. Speaking of, I would go so far as to say my pumpkin bread actually tastes better the second day!

There is a TON of pumpkin used in my pumpkin bread recipe. I feel that in order for you to call it ‘pumpkin bread’ the pumpkin should be one of the main ingredients. If the quantity of pumpkin puree is less than that of most ingredients used (as in oil, sugar, butter etc) then it’s just bread with a side of pumpkin, not pumpkin bread. There are 2 main reasons why we use so much pumpkin in this recipe:

1.) flavor
2.) moistness

Gone are the days of bland and dry pumpkin bread! Along with the pumpkin, the coconut oil, 2 eggs, and a hint of apple cider (or orange juice) keep this pumpkin loaf moist. The sweet cinnamon, nutmeg, all spice, ginger, and my secret ingredient – orange zest keep this bread nice and flavorful. The orange zest flavor is just barely even noticeable but it gives the pumpkin bread a nicer, well rounded flavor that keeps people guessing what makes this bread so delicious.

I feel like i’m cheating is I call this a ‘healthy pumpkin bread recipe’. Mainly because i’m still using granulated sugar. And I don’t know how some people feel about using the word ‘healthy’ to describe that kind of a recipe. That is precisely why I settled for ‘healthier pumpkin bread recipe’.

What makes it healthier? Glad you asked!

We’re using less sugar than most pumpkin bread recipes call for.
All whole wheat flour! That’s right, no all-purpose flour at all, and you’re not even going to miss it. Fiber. Healthy. Can’t even tell we swapped it.
No butter! I’ve swapped the butter out for coconut oil. Olive oil, canola or vegetable oil are other great options for you to use.
Pepitas! We’re using pumpkin seeds on top which adds the perfect amount of crunch and some protein.

It’s 4 simple steps to this pumpkin bread recipe: mix the wet ingredients, mix the dry ingredient, mix them both together, and bake. Don’t you just love recipes that take seconds to explain?

You’re guests/friends/ family is going to lick the plate clean when this pumpkin loaf is served.

And I double dog dare you to find even a single dry crumb!

Yield: 1 pumpkin loaf